Social and Relational Therapies for Teenagers

As teens with autism grow, they might face new challenges with emotions and friendships. Some signs that they may need help include feeling nervous around people, not knowing how to start a conversation, getting upset when things change, avoiding eye contact, or finding it hard to share feelings. They may feel lonely, misunderstood, or unsure of how to connect with others. At Continuateens, we understand that growing up can be tough, especially for teens with autism. Our well experienced therapists create a safe and caring space where teens can open up, feel understood, and learn important life skills. We help them feel more confident, express themselves better, and build real connections with others, step by step, at their own pace. With the right help and kind guidance, things can get easier.

Conditions We Address

We work with teens facing challenges like:

Trouble with talking or social skills

Feeling anxious or nervous around others

Feeling sad, lonely, or left out

Difficulty expressing emotions

Anger or big emotions that are hard to handle

Struggles with change or new routines

Avoiding eye contact or social situations

Trouble making or keeping friends

Autism-related social challenges

Why Social and Relational Therapies for Teenagers?

It's common for teens with autism to feel unsure or overwhelmed in social settings. They may struggle to make friends, talk about their feelings, or handle everyday changes. Social and relational therapies help them understand emotions, improve communication, and build meaningful relationships. These therapies create a safe space where teens can learn step-by-step, feel supported, and grow more confident in themselves and their social world. It helps them:

Enhances self assurance and confidence

Establishes stronger relationships with parents, friends, teachers, and more

Reduces anxiety and emotional distress

Improves communication and listening skills

Helps to speak clearly, interpret social cues and feelings easily

Types of Social and Relational Therapies We Offer

True social development starts when trust is built that’s when relationships blossom and confidence grows. In addition to this, the therapy sessions also equip your teen (only 13 to 18 years old) with the skills related to daily life, and being able to engage in discussions, and to have significant friendships.

Social Skills Training

In this therapy, teens learn how to make friends, start conversations with others, understand feelings or emotions like what people are trying to convey, take turns, and handle social situations with confidence and care.

Relationship Development Intervention (RDI)

Teens build strong connections with others such as parents, teachers, friends, siblings, and more. By teaching the process of thinking, emotional understanding, and how to enjoy shared moments together, they start understanding the relationships.

Family Therapy

It brings everyone together to Perform activities with the teens like talking, listening, and solving problems as a team. So the whole family can support each other and grow stronger together during the therapy process.

Our Process

Step 1: Initial Consultation

We begin with a comprehensive assessment to understand your teen’s emotional, behavioral, and social needs.

Step 2: Personalized Therapy Plan

Based on the evaluation, our therapists design a tailored treatment plan with clear, achievable goals.

Step 3: Individual & Family Sessions

One-on-one sessions and guided family support helps your teen feel safe enough to open up, and help your family grow stronger, together.

Step 4: Ongoing Support & Progress Monitoring

We monitor your adolescent's progress closely and, if necessary, we modify their therapy plan, so that they can grow regularly and meaningfully.